Tone Your Body Bundle
Love Your Body!
The Fitting in Fitness Program is our 4 week fitness plan designed for busy women executives and professionals. If you are ready for workouts that you will love, and weight loss that you can finally maintain then you are in the right place! Let’s get started
A 30-Day home or gym workout plan that has over 15 15-30 minute workout options.
I created the Tone Your Body Workout Bundle for those that are:
Busy:
You’ The woman that doesn’t have the time to be inn the gym right now even if she wanted to!
The woman that is traveling a lot right now and wants to get her exercise done whenever its possible.
The woman that is working crazy hour hours and can’t commit to something major right now, BUT still wants the option to stay active at her own pace
The woman that is a self-starter and can finish anything anyone gives to her.
The woman that is already active and doesn’t mind short workouts
The busy woman that needs a quick mental escape and release because she has so much on her plate.
The go-getter that may not have much time to spare but can pencil in a quick self-care activity because she is worth it!
Tired:
Your are struggling to fit your needs into your busy schedule.
Lack of motivation:
you don’t have the desire or push to stay consistent or start again.
Lost:
You know you need to workout but don’t know where to start
In this self-paced plan you’ll enjoy a combination of:
You’re the biggest supporter to everyone around you. It’s time you show up for yourself. At Sarah Jane Fitness I’m all about making sure we make the time to care for our health, because it eventually starts having an affect on your mental health.
By joining the Fitting in Fitness Program, you take out the guesswork. Your meals planned, your reminders to stay on track, and your workouts are all done for you! All you have to do is show up!
If you’re looking for a low-cost favorite for in-house workouts to covers the glute, leg and arm workouts, look no further than our resistance bands. Resistance bands are a great workout tool only because you’re super affordable, transportable and versatile, but because they can help target larger muscles as well as stabilizing muscles.
Sarah Jane Makanjuola is a fitness and nutrition coach, helping busy, ambitious women to design and maintain a healthy lifestyle.
CUSTOMER SERVICE
WBE CERTIFIED
Sarah Jane Fitness LLC is certified as a Women’s Business Enterprise (WBE) through the Women’s Business Enterprise National Council (WBENC), the nation’s largest third-party certifier of businesses owned and operated by women in the US.