Embrace the Holiday Season with Confidence, Flavor, and Balance while Conquering Your Health & Fitness Hurdles!

The holiday season is known for its cold and festive temptations, from sumptuous feasts to decadent desserts. But it’s also the season where staying fit and healthy can seem impossible! UNTIL NOW…  the Festive Food & Fitness Freedom Challenge is here to transform your health and holiday activities!

Starting November 5th, Ends December 30th we’ll cover your meals and help you stay on track with your workouts. Book a Free Call with Us Today!

Say Goodbye to extra Winter Weight with Our Transformational Healthier Holiday Challenge For Busy Professionals on-the-go!

Just imagine …

  •  Indulging in the holiday delights without guilt.
  •  Shedding those seasonal pounds while savoring every bite.
  • Waking up with energy and joy during the chilly months.

If you’re ready to tackle the unique challenges of staying in shape and healthy during the holiday season, where you not only maintain your well-being but feel absolutely amazing, then look no further. 

Enjoy Every Bite, Stay Fit and Stay Right!

Your Path to Healthier Holidays

Here's what you can expect:

Your 8 week Healthier Holiday Plan:

🍽️ 80 Delicious, Healthy Meals: Say goodbye to holiday junk food and hello to ten delectable, guilt-free meals. Our renowned Chef Jeff Gilyard has your taste buds covered.

🏋️‍♀️ 16 Exciting Group Fitness Classes: Join Coach Brittany Green, our certified personal trainer, for invigorating fitness sessions. Embrace the festivities and build strength, stamina, and confidence.

☎️ 3 Motivational Accountability Calls: Staying on track isn’t always easy during the holidays. That’s why we’re here with a weekly dose of motivation, ensuring you’re set for success.

📈 Monthly Body Progression Checks: Track your transformation as you move through the program. Small victories lead to big successes!

🤝 Private Access to Our Virtual Community: Say goodbye to feeling alone on this journey. Our supportive community is here to motivate and inspire you every step of the way.


This Challenge is valued at $3,750

$2,500 One Time Payment 

OR you can utilize a payment plan

4 equal payments of $625

Meet Your Health and Fitness DREAM TEAM

Your journey won’t be a solitary one. You’ll have a dedicated team of coaches and chefs by your side, helping you navigate the holiday bustle while relishing in delectable, guilt-free food. Imagine being able to shed those extra holiday pounds and boost your energy, all before January 2024.  It’s not just a challenge; it’s your ticket to a healthier and happier holiday season.

Coach Sarah Jane Makanjuola

Renowned fitness entrepreneur and nutrition specialist, Sarah is dedicated to helping women achieve successful weight loss without extreme measures. Her journey to success was not without its challenges. Overcoming an unhealthy relationship with emotional eating and body confidence issues, she embarked on a transformative path of healthy eating, regular exercise, and self-care. This journey resulted in an impressive personal weight loss of 65 pounds within just one year. Notably, Sarah's expertise and proprietary FTM (Fat Loss) formula have contributed to the successful weight loss journeys of over 200 women, providing sustainable and enjoyable result

Chef Jeff Gilyard

With 18 years of culinary experience, Chef Jeff's mission is to make healthier eating as easy and enjoyable as possible. Originally hailing from St. Louis, Missouri, Chef Jeff brought his passion for food to Dallas, Texas, in 2017. Throughout his career, Chef Jeff has worked in diverse culinary settings, including hotels, hospitals, casinos, and private schools. In 2013, he ventured into the world of meal prep and founded CleanEats2U. The core mission of his business was to assist everyday individuals in making healthier meal choices. What started as a local endeavor soon gained recognition from boxers, bodybuilders, and health-conscious individuals, and CleanEats2U expanded rapidly. Chef Jeff's meals, prepared by a skilled chef and fully customizable, became a sensation. Chef Jeff's culinary philosophy is rooted in service and helping others achieve their goals as effortlessly as possible. He believes that life is challenging enough, and deciding what to eat shouldn't be a source of stress.

Coach Brittany Green

Certified personal trainer, group fitness instructor, and nutritionist, Brittany is passionate about promoting a well-rounded, healthy lifestyle that goes beyond just diet and exercise Brittany is the heart and soul behind Sonflower Fitness. "It’s about loving our bodies enough to fuel them with the medicine of food and tone them with the gift of movement. It’s about valuing our minds enough to dwell on positive, edifying thoughts and cast down those that are negative and discouraging. It’s about cherishing our souls enough to revive them with the word of God, focusing on who He says we are and what He says we are capable of."

Let us support you in making this the healthiest, energetic, and results driven holiday season you have yet to see! Book a FREE call with one of your new coaches!

Valued at $3,750, Yours for Only $2,500

You read that right – this extraordinary 8-week program, packed with 80 nutrient-packed meals, 16 invigorating fitness sessions, three accountability calls, and a treasure trove of resources, could be yours for just $2,500. That’s a value of $3,750, but we’ve slashed the price for a limited number of busy women who are determined to make their health a priority this holiday season. 

Book a free 20 minute discovery call with one of your future coaches or chef to determine if this is the right holiday challenge for you!


What do you have to lose? except for those unwanted pounds and unhealthy eating habits. 

WHO IS the festive food & Fitness Freedom Challenge For?

We created this one of a kind, exceptional holiday experience for those that are:


You’ve tried everything! (Diets, workout challenges and counting calories) and nothing seems to work.


You are struggling to fit your needs into your busy schedule.

Lack of motivation: 

you don’t have the desire or push to stay consistent or start again.


You know you need to eat better and workout but don’t know where to start


You’ve lost weight before and gained it back


You have a health condition that you were told you need to improve


Step 1 : Book your free consultation!

By filling out your quick application and being redirected to my calendar. You can enroll at anytime, but we need to make sure we are a good fit for each other.  This allows my team and I to give you the support you need.  

Step 2 : Download the App 

If selected to join the program and after your checkout–Download the app. Once your purchase is complete, you will gain access to the Sarah Jane Fitness App so you can start exploring and preparing before you officially start the program. 

Step 3: Follow Your Onboarding Details

You’ll be requested to submit your before shots and answer a few fitness goal questions. From here, you’ll be ready to start the program.

We will meet virtually for your accountability call and I will walk you through the process. In  addittion your program is available on the Sarah Jane Fitness app with step-by-step directions. 

Here's your toolkit for healthier, happier holidays:


🌟 Delicious, Nutrient-Packed Meals: Say farewell to holiday junk food with a selection of ten delectable, healthy meal options. Imagine savoring every bite of a guilt-free holiday feast, all prepared by the renowned Chef Jeff Gilyard.

🏋️‍♀️ Empowering Fitness: Join Coach Brittany Green, our certified personal trainer, for two energetic fitness classes every week. Get ready to boost your strength, stamina, and confidence as you navigate the festive season.

💪 Accountability that Works: Three accountability calls and regular body progression checks are here to keep you on track. The holiday season won’t be an excuse to waver; it’ll be your motivation to excel.

💻 Online Workouts: Flexibility is key, especially when your schedule is packed with holiday festivities. With access to a library of online workouts, you can fit exercise into your agenda with ease.

🤝 Community Support: No more feeling alone in your journey. Join a private community of like-minded individuals who motivate and inspire each other. Together, we rise

Be strong, toned, and healthy
feel amazing in your own skin
have a clear fitness, nutrition, and accountability
learn to prioritize yourself



RESET & DETOX: The first week is designed to remove all the junky stuff from your metabolism. This light detox will help you feel refreshed and energized. Your workout will be light as well. You'll have full support as you begin your intermittent fasting schedule with our delicious and flavorful meals!

Now that you are feeling lighter and use to your new schedule and eating pattern we'll continue adding in whole-food flavorful recipes and turn up the intensity just a notch on your workouts.

This is where you will get EXCITED as you may begin to see early results of living a healthier lifestyle! better sleep, more energy, and yes...weight loss!! You'll most likely realize your belly fat going down. #doublewin

Progress picture party! this week we compare your wins and your first set of side by side photos are revealed to you during our accountability call! You'll be amazed at what you accomplished in less than 30 days with my proven-fat loss method and YOUR hard work! #DotheWorkGetTheResults

Still on the fence about joining?

We get it, life can be hectic, and the holidays tend to put quite a dent in our wallets. It’s that time of year when you’re balancing gifts, festivities, and all the trimmings. But what if we told you that this holiday season, you have the chance to give yourself the most valuable gift of all – the gift of health and fitness?

You’ve had those desires, those goals, simmering on the back burner for too long. The truth is, you need a dedicated team of chefs and fitness coaches to ensure that these desires become your reality before the year comes to a close. It’s not just about surviving the holidays; it’s about thriving through them.

With our Festive Food & Fitness Freedom Challenge, We believe that your well-being shouldn’t come with a hefty price tag.

 Can you afford NOT to do this? What will it truly cost you to go through another holiday season, indulging in foods that leave you feeling guilty, raising your glass more times than you’d like, and witnessing those unwanted pounds creep on? It’s not just about the physical weight; it’s the emotional burden of regret, the frustration of yet another year passing by without achieving your goals.

But here’s the good news: with our Festive Food & Fitness Freedom Challenge, you can change the narrative. You can look back at this holiday season and remember it as the moment you took control of your well-being.

This challenge is your ticket to a healthier, happier you. Your desires and goals can become your reality, and you don’t have to wait until January. You can embrace the festivities without the guilt, indulging in holiday delights without worry. By December 30, 2023, you’ll not only look better but feel better than you ever imagined.

hear what others had to say

don’t just take my word for it…

It's time to show up for yourself

You’re the biggest supporter to everyone around you. It’s time you show up for yourself.  At Sarah Jane Fitness I’m all about making sure we make the time to care for our health, because it eventually starts having an affect on your mental health. 

By joining the Festive Food & Fitness Freedom Challenge, you take out the guesswork. Your meals planned, your reminders to stay on track, and your workouts are all done for you! All you have to do is show up!