FITNESS AND NUTTHE SINGLE MOST IMPORTANT THING YOU NEED TO KNOW ABOUT MAKING QUICK + SIMPLE HEALTHY MEALSRITION COACH 

7 Quick + Easy Healthy "Mini Meals" Guide

This must have guide covers how busy professionals and executives can prepare a quick + simple meal…even when you don’t have the time to meal prep.

THIS GUIDE ISN’T BASIC

HERE'S WHAT'S INCLUDED

  • How to avoid the most common meal prep mistakes
  • The #1 thing you need to do to maintain a healthier lifestyle
  • How to create 7 quick + easy mini meals
  • Ways to introduce these healthy recipes to your family
On busy days and nights when you are not sure what to cook but don’t want to eat junk, I guarantee you this guide will come in handy…with 7 tasty 40 minute or less recipes, you’ll be proud that you have healthy options!

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      Sarah Jane Makanjuola is a fitness and nutrition coach, helping busy, ambitious women to design and maintain a healthy lifestyle. 

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