If You Need Fitness Support...
If You Need Nutrition Support
” I’m here to help you win, eat healthier, feel stronger, and lose weight.”
I’m Sarah, confidence booster, weight-loss Queen and a health and fitness magnet who knows how to put more self-care time and fitness on the busy schedules of ambitious, action-taking women executives and senior leaders who want to serve more people with their superpowers, all while they build a legacy of wealth for their families.
You see, I know all about yo-yo dieting to make drop pounds quickly in order to get ready to look confident in a two-piece. I lost 65 pounds by strength training and ditching diets and over the last 7 years I have helped busy professional women lose weight and keep it off. But please know, I developed my skills through good old “blood, sweat and tears.”
Like you, I tried following advice given by “everybody and their mama” and it was just too much noise. I was all over the place until I stopped listening to a gazillion different gurus on how to become healthier, lose weight, and have more energy. So, you ask, what did I do? Well, I started researching and building my own process with these goals in mind – design and maintain a healthier lifestyle and finding a way to eat French fries and drink Champagne without feeling guilty.
After researching and testing my steps, I developed a core strategy that helps my clients lose a minimum of 5-10 pounds in 21days without dieting and even if they don’t have the time to exercise.
So now I’m here ready to pull back the curtain on my strategies tucked inside my Healthy Black Friday Body Bundles . You have the expertise, ambition and know-how. The only thing missing are the strategies that turn all of that into a healthy, confident, and sculpted woman.
And what’s waiting for you is inside both my fitness and nutrition options!
Sarah Jane Makanjuola is a fitness and nutrition coach, helping busy, ambitious women to design and maintain a healthy lifestyle.
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