HELPING YOU FIT FITNESS INTO YOUR EVERYDAY LIFESTYLE
Fitness and Nutrition Coaching Guiding You Towards A Healthier Lifestyle.
Hey lady.... I get it.
Between the non-stop to-do list from work, the demands of home, and the other upteen things you have to prioritize, it’s hard to take time for yourself. Especially when that time is exchanged for buckets of sweat and another “get fast results diet.” But you’re here because you’re ready to make a change.
And I’m just the person to help you with that!
Here's how I can support you
Welcome
I’m Sarah Jane, fitness and nutrition coach, helping busy, ambitious women to design and maintain a healthy lifestyle
Consider me your newest hype woman, because I am all about you! I’m on a mission to help you prioritize your mind, body, and your health.
After battling with my own weightloss journey I know how easy it can be to put yourself on the backburner.
But when I truly became serious about my health and fitness I was able to lose 65 pounds in one year! It was a looong journey but it was so worth it!
And you’re worth it too sis!
Maybe you’ve tried the gym and find it boring, or intimidating. Perhaps you were fit before your pre-baby body, or maybe you’re desperate to tackle your relationship with food but don’t know where to start.
With my proven success strategies and stellar services, I can lead and coach you towards fitness and nutritional health.
Trust me, I've heard it all before...
Fit for the Top
12 WEEK PROGRAM
This done-for-you fitness program was designed to fit around your busy schedule and keep you moving towards your goals no matter what life throws at you. Enjoy 15-30 minute workouts and nutritional meals, customized accountability reports that help you with your desired fitness goals.
Services
Tiffanie Auguilar
"When I first started my fitness journey, I was looking for someone that will push me and set realistic goals to get fit. Sarah did all those, I went in with a mentality of "I don't want to lose weight I want to get tone" she made me realize that in order to build muscle you lose some to gain some. She pushed me to potential without over-burning and pushed my mentality to "one more". She creates a program to target areas you are wanting to work on and holds you to it. I highly recommend her to anyone trying to start a fitness journey.."
Joshlyn Willis
"I’ve worked with Sarah for 10 months and the primary reason I kept coming back was because of her spirit and passion to see you do well. If you’re serious about getting into shape and are willing to do the work then she’s exactly what you NEED! Steeped in faith and a drive to push you out of your comfort zone Sarah Jane Fitness is the way to go!"."
Lauren Rodgers
“I live in the UK and Sarah Jane has been accommodating to the 6 hour time difference, always punctual and motivating. I have never been a workout girl but the COVID pounds have accumulated and I have now been working out for 2 months and the weight loss shows. I have the pink resistance band which is pretty painful ( in a good workout sense!). The band is very well made and makes you put in the work but it is so worth it. I am happy I've started my classes and look forward to losing more of these pounds and become the best version of myself.”